
WELCOME!
I Am The Forty Winks Sleep Lady
As a certified Sleep Consultant, my goal is to support and educate you and your family regarding your specific needs and concerns. Together, we’ll create a personalised plan designed to solve your particular challenges.
ABOUT
Expert Advice
Since 2005 I have been supporting families in the home with every aspect of parenting. I’ve been helping my clients with their family wellness needs by providing the guidance and resources needed to understand the root cause of their issues and develop a plan that works for them. As a certified Sleep Consultant, Mother and qualified Nanny I aim to create a life balance that prioritises everyone’s well-being and strengthens the bonds within your family.
Every child is different and every family has different expectations, so together we work to find the solution that you are all comfortable with so that you have a routine that works for you all and that lasts

CLIENTS’ STORIES
What They Say
I met Caroline at the NCT coffee morning a few weeks ago when she was there to talk about sleep. We have been following her sleep plan for 2 weeks and my daughter has gone from taking nearly and hour to go to bed to between 5-10mins. She is still waking sometimes in the nights, but it used to be for over an hour, but now they are very short wakings and she isn't waking up until 6.30 am most mornings!..
Laura James
Thank you so much to Caroline for the advice she gave me over my 1 year old naps and the likely hood of her transitioning to one which I was completely unaware of! With her brilliant advice we are only two days in and I'm already starting to notice the difference. After taking nearly and hour to settle she hardly takes any time at all. Not only has she given us advice with sleep but she also gave me advice with meal times and play within our daily routine. Thank you Caroline
Nikki Ketley
I could not reccomend Caroline more! If you are struggling with your little ones sleep, please give her a call. She has been invaluable to me, I dont know what I would have done without her!
Emelia Dewar
Miraculously and very thankfully Elliot has taken to sleeping through the night and in his own bed!! The celebratory marble jar has gone down a storm and may have been filled rather generously at times! Thank you so much for your great advice!